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Mint(Pudina) contains menthol, a natural aromatic decongestant that helps to break up phlegm and mucus Mint is a natural anti-microbial agent and breath freshener Mint leaves are a tender herb (along with cilantro and basil) that have gentle stems and are best used raw or added at the end of cooking in order to maintain their delicate flavor and texture
Mint(Pudina) leaves are packed with nutrients such as calcium, phosphorous, vitamin C, D, E and small amounts of vitamin B complex. Pudina is packed with antioxidants and phytonurients that can work wonders for your stomach