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Dragon fruit is an exotic and delicious fruit which is often considered a tropical “superfood†because of its wealth of benefits, and its somewhat “under the radar†quality that makes it less well known than many mainstream fruits and health foods
Dragon fruit has a number of health benefits including its ability to lower cholesterol, boost the immune system, prevent cancer and heart disease, aid in weight loss, improve digestion, boost energy, defend against bacteria and fungi, and help in the overall functioning of the body’s systems.