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Matar Ki Dal or Peas Dal or matar nimona as unknown in Uttar Pradesh dal made with fresh peas and normally no lentil is used in this dal recipe. Matar Dal is popular recipe from Uttar Pradesh and it's a must during peas season in our home.
Split peas are a good source of soluble fiber. In fact, taking a small cup of split peas in your daily diet can provide approximately 65% of the daily recommended value of fiber in your diet. Apart from lowering cholesterol levels, the high fiber content of split peas helps regulate blood sugar levels.