Enter pincode to check estimated delivery time and Aapsworld Gold benefits eligibility
Sooji is also known as semolina. Semolina is the purified middling of durum wheat used in making pasta also. The sooji is commonly used in our Indian homes for making halwa.In South India, sooji is used to make such delicacies as rava dosa and upma.
Since sooji or semolina is made from durum wheat and not the usual soft wheat which is used in bread making, it is digested slowly. Having a low glycemic index, sooji is ideal for those who wish to lose weight or those who have blood sugar problems.