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Irani Pista is very beneficial in terms of health. It purifies the blood, and helps us to get rid of the bile problem. It strengthens the mind and it also prevents the life-threatening illness such as cancer. Pista is calorie-free, which controls cholesterol.
Pistachios can help boost your energy levels, improve skin and eye health, and contribute to a healthy metabolism. They’re truly loaded with all kinds of nutrients, like the aforementioned vitamin B6, thiamine, potassium, copper, magnesium and iron, for starters.